Students are encouraged to be active at recess, on intramural teams and on our  school athletic teams.  Participation on Grade 7 and 8 teams is determined  through tryouts and criteria established by the coach.  The student chosen to represent the school on these teams must be students in good standing.  Team shirts and shorts used by the teas are to be properly cared for and returned to the school immediately following an event.  Valour will have two teams per grade per sport if there is enough interest.  

Cross Country

Cross Country is available for September and October.  The team will be made up of interested athletes who attend the majority of training sessions.


Volleyball season begins after cross country.  The tournament is usually in late November or early December.


Basketball starts in January with the tournament in March.


Practices get underway in March with the tournament in April.  

Track and Field

Practices will begin in April with the county meet held in June.