Valour JK-12 School  participates in the Upper Ottawa Valley High School Athletic Association (UOVHSAA) in various sports.  UOVHSAA is part of the Eastern Ontario Secondary School Athletic Association (EOSSAA), which are all part of the Ontario Federation of Schools Athletic Association.

We encourage all of our students to become involved in athletics at our school.  Leading a healthy and active life style is proven to increase academic achievement and all of the learning skills assessed on the report card.  

Teams are gender based for competitions but many of our teams train together.  Sports are divided into categories by age (Junior-grades 9 and 10, Senior- grades 11 and 12).  Some of our sports- Boys and Girls hockey are varsity teams.  These two teams are made up of students in grades 9 through 12 and compete in the senior or varisty division at tournaments.  

Fall Sports

Cross Country- All divisions and genders

Boy's Volleyball- Junior and Senior

Girl's Basketball- Junior and Senior

Boy's Hockey-Varsity, Begins in September and runs through March

Winter Sports

Girl's Volleyball- Junior and Senior

Boy's Basketball- Junior and Senior

Girls's Hockey- Varsity

Spring Sports

Badminton- All divisions, both genders

Track and Field- All divisions, both genders

Boy's Soccer- Varsity

Girl's Soccer- Varsity